MAY 16 AT HOME WOD

Derek Martin • May 18, 2020
Tabata 8x (:20 On/:10 Off)
Bottom of Push Up Iso  
Goblet Wall Sit 
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2 Rounds 
800m Run 
5 Rds of "Cindy" 
*5 pull ups, 10 Push ups, 15 Air Squats