PERSONAL TRAINING
YOU. CAN. DO THIS.
1-1 Personal training for all levels
Personal Training for Beginners, Intermediate, Competitive / Sports Specific Clients
Personal Training for all levels in Holland, Michigan
Along with years of experience, our personal training coach has an undergraduate degree in exercise science (or related), their CF-L1 designation, and several other strength and conditioning certifications.
Personal Training All Levels
Programming designed to your level, from beginner, intermediate, advanced and competitive. Our personal trainers will create the right programming for you and stay committed to helping you meet your personal fitness goals.
Nutrition Coaching (Coming Soon!)
One hour sessions available with a professional on our coaching team who can help you dial in your nutrion for weight loss, performance, or just a generally more healthy and balanced diet.
Sports Specific Coaching
Ready to up your game? Our coaching team can program weight and conditioning programs that give you a competitive edge on the track, field, course, and more.
Meet our Experienced Personal Trainer
ZACH JONES
Head Coach
MS Exercise Physiology, CF-L2,
ACSM Clinical Exercise Physiologist, 2021 Quarterfinal Athlete
[ Full Bio... ]
Ready to Get Started?
Complete the form below and our team will contact you as soon as possible!
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