COACHES
COACHING TEAM
Our coaches are all qualified fitness professionals with education and distinctions in CrossFit (CF L1, L2), strength and conditioning, and exercise science.
We're committed to help you get started or improve your fitness journey.
Feel free to connect with your questions any time!
ZACH JONES
Head Coach
MS Exercise Physiology, CF-L2,
ACSM Clinical Exercise Physiologist, 2021 Quarterfinal Athlete
[ Full Bio... ]
RACHEL SCHLATTER
Coach, Nutritionist
MEd Sports Administration, ISSA Personal Training, Strength & Conditioning, Sports Nutrition
[ Full Bio... ]
CHAD PIERCE
Coach
Certified Coach
[Full Bio...]
REGAN QUAAL
CFLE Programming Coach
SCCC, CSCS, USAW, CF-L1
Strength & Conditioning, Graduate Assistant - Belmont University
SCCC, CSCS, USAW, CF-L1
Strength & Conditioning, Graduate Assistant - Belmont University
***Participation in Any At Home WOD or Live Zoom Class or the use of any other information on this website or digital platform managed by CrossFit Lake Effect signifies that you have read and agree to this Waiver and Release of Liability even if it is not signed.
