Hyrox is an indoor fitness race that combines running and functional exercises. It is known as the "World Series of Fitness Racing" and is designed for people of all fitness levels
Each session is packed with activities to improve Strength, Agility, Stamina, Balance, and Cardiovascular Conditioning. Our group training approach makes fitness effective and fun, building a foundation for lifelong health and fitness.
WHEN
Tuesdays programming or
Open Gym in our Auxiliary Room
All Fitness Levels
Beginner to Advanced
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