Blog Post

APRIL 27 AT HOME WOD

Derek Martin • April 27, 2020
15 Min for Quality 
2 Turkish Get Ups 
20 Hollow Rocks 
100ft SA OH Carry 
20 V ups 
------------------
12 min AMRAP 
6 Strict HSPU 
9 Goblet Squats
12 Single Arm Shoulder 2 OH
Share by: