Blog Post
JUNE 8 AT HOME WOD
Derek Martin • June 8, 2020
Every 1:30 x 8 - Snatch Complex
Snatch DL + Snatch Pull + Hang PS + Hang Sq Snatch + OHS
*Build in weight
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10-8-6-4-2
Bar Facing Burpees
Snatches (135/95)
* Every 2:00 (Starting at 0:00) perform 5 OHS
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