CLASS SCHEDULE
CrossFit Lake Effect - Holland, MI
Crossfit Lake Effect offers CrossFit group calls Monday - Saturday with open gym available on Sunday.
New To CrossFit
Looking for a new gym or want to try CrossFit for the first time?
Dropping In
Visiting West Michigan and you would like to get in a CrossFit workout.
Class Schedule
Class Schedule
Tap a day for class times.
September 2025
1
7am CF Class
8:30am CF Class
2
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm HYROX Class
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3
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
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4
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm HYROX CLASS
6:30pm Open Gym
Show all
5
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
Show all
6
8am CF Class
9:30am CF Class
7
9am Open Gym
8
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
Show all
9
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm HYROX Class
Show all
10
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
Show all
11
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm HYROX CLASS
6:30pm Open Gym
Show all
12
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
Show all
13
8am CF Class
9:30am CF Class
14
9am Open Gym
15
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
Show all
16
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm HYROX Class
Show all
17
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
Show all
18
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm HYROX CLASS
6:30pm Open Gym
Show all
19
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
Show all
20
8am CF Class
9:30am CF Class
21
9am Open Gym
22
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
Show all
23
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm HYROX Class
Show all
24
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
Show all
25
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm HYROX CLASS
6:30pm Open Gym
Show all
26
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
Show all
27
8am CF Class
9:30am CF Class
28
9am Open Gym
29
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
Show all
30
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm HYROX Class
Show all
1
5:30am CF Class
7am CF Class
8:30am CF Class
10am Home School PE
12:30pm CF Class
4pm CF Class
5:30pm CF Class
6:30pm open gym
Show all
2
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm HYROX CLASS
6:30pm Open Gym
Show all
3
5:30am CF Class
7am CF Class
8:30am CF Class
12:30pm CF Class
4pm CF Class
5:30pm CF Class
Show all
4
8am CF Class
9:30am CF Class
5
9am Open Gym
