ANTHONY DAVIS
ABOUT AJ
Anthony (Aj) is a certified CF-L1 and USAW Coach and Strength Specialists for CrossFit Lake Effect.
BOOK PERSONAL TRAINING with AJ
Anthony has been participating in CrossFit since early 2014. Anthony most notable accomplishment was competing at the Games in 2017 with Timberwolf CrossFit where they finished 8th place.
Anthony is a 2x regional competitor, he finished 5th in the world in the 2017 CrossFit Games Open as well as won the North Central region. As much as he loves competing he loves being apart of the community and working with members.
Anthony is passionate about helping other achieve their lifestyle/fitness goals and further enhancing his knowledge to be a resource for members throughout their journey.
Favorite Movements: Snatch, Assault Bike, Squats
Favorite WOD: 15.5, "Linda", Regional Team event 3, "Body Bag"
Least Favorite WOD: "Jerry" , Games Run, Swimming, Running
"Ever since I walked through the doors, its felt like home. I love being apart of this amazing community. Not only has it enabled me to grow but I have also gotten to be apart of that growth in the members as well. I feel so blessed to be able to coach them. I love helping people and I have witnessed so many great improvements out of everyone over the years. It excites me to come here everyday and I am excited to watch the gym continue to grow".
Message From Aj:
I had always grown up playing sports. I started team sports at the age of 2 with Tball and this trend continued into HS as I was a 3 sport athlete in Football, Basketball, and Golf. When College football fell through I felt like something was missing.
By grace, I found CrossFit. I discovered my why and have never looked back. This sport has truly changed my life. It has improved not only my fitness but me as a person.
I believe CrossFit truly embodies health. This sport has helped me discover my passion of fitness and health and I love that I now have a platform to show how awesome it truly is.
I look forward to continuing my knowledge in this sport and watching the growth of the members.
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